Hi! I'm Christina! A NSCA Certified Personal Trainer, (National Strength & Conditioning Association). I have been in the fitness industry since 2011 and have been passionate about Training and Nutrition for most of my life.

I have played various sports throughout high school, competed in bodybuilding and powerlifting competitions, and have been to Canadian Nationals twice with Ultimate Frisbee.

I believe it is important to continuously learn in this industry. Extra certifications I have obtained include:

• Certified Physical Preparation Specialist Level 1

• Pregnancy and Post-Partum Specialist, and

• Precision Nutrition Level 1.

If you are ready for a positive and motivating lifestyle change, and are seeking the professional support of a female coach, I would love to work with you.