I am currently located out of Synergy Health & Sports Performance in Fredericton, New Brunswick.  

At Synergy, we believe it is our professional responsibility to deliver the fundamental movement skills, training education, nutritional guidance and programming support to all clients, at any level- that best sets them up for sustainable success.

Our core values are deeply rooted in the belief that an empowered and educated client, becomes armed with a skillset that allows for long-term continued success. 

This client education driven model is what we feel creates a separation between us as a private facility, compared to the more commercially ran businesses in the fitness industry.

Our clients are our business, they become part of our training community and we take pride in sharing their success as we grow relationships together!

Perfect Fitness Lifestyle in-person coaching

What to expect from in-person coaching

  • Initial Consultation and Goal Setting

  • Extensive Coaching Instruction

  • Monthly Individualized Programming

  • Unlimited Facility Access

Inquire about availability or any questions about in-person training.