“Amazing trainer that cares more about your fitness and health goals than her own! Go see Christina today you won't regret it!”

— Ian Blaedow

“Christina is so great to work with and always keeps me motivated. She frequently checks in on progress and ready to answer any questions or feedback I might have. Every program she develops for me is new and continues to provide a challenge; I don't feel like I'm doing the same thing over and over. I definitely recommend Christina and Perfect Fitness Lifestyle”

— Rebecca Goose Pinsent

“Christina’s work ethic is inspiring and has kept me motivated to keep training and progressing using her home program during these covid19 times. There’s a lot of training advice flooding the internet now, but I’m going to stick with what she recommends for me because I know that she has the experience and knowledge on how to train for Ultimate Frisbee and what I specifically want to achieve.”

— Connie Browne

“PFL is an exceptional service provided by Coach, Christina! I have utilized ample training facilities, numerous programs and a couple of trainers - nothing remotely comparable to the services and experience Christina offers. It’s been a game changer for me with sports, lifestyle and routine. She goes above and beyond for our Lady Gladiators Football team and continues to work with the players and coaches. I highly recommend PFL!”

— Alyssa Matetich

“Christina is a dedicated, approachable and professional trainer. She is currently programming the Wednesday night fitness program for our competitive Ultimate Frisbee club and our members love it!”

— Rebekah Chassé

“Great atmosphere, awesome trainer and if you ladies are uncomfortable going to a gym where it’s too loud or crowded with men then this is the place. Men go as well but it’s much more comfortable and the trainers Christina and Chris are always there to help and give great advice.”

— Donna Simms Brake

“When I switched from my normal training routine to pre and post natal my focus became to have a healthy pregnancy and quick recovery to return to sport as quickly and safely as possible. Christina was able to adapt the training program to safely maintain mobility and strength through pregnancy. I weight lifted until two weeks before delivery and played disc golf until 3 days before. We are now working in conjunction with pelvic floor therapy to optimize my post-natal rehabilitation. She is so encouraging and careful to prevent injuries. Also a lot of fun to work with!!”