3 Month Nutrition Coaching Program
For individuals in need of full guidance on how to change their lifestyle through nutrition coaching. This will follow the Precision Nutrition approach.
Once you have purchased this program, you will receive an email from your coach within 24 hours. First, you will be required to fill out a Nutrition Questionnaire, including 5 days of tracking your food intake. This will be followed by a zoom meeting with your coach to discuss it in detail.
Once information is gathered, your coach will decide which approach will be most appropriate, and you will proceed with her guidance.
This program includes:
Weekly data check- in
Detailed calorie and macro nutrient targets
All nutrition information you will need to succeed
Progress chart
For individuals in need of full guidance on how to change their lifestyle through nutrition coaching. This will follow the Precision Nutrition approach.
Once you have purchased this program, you will receive an email from your coach within 24 hours. First, you will be required to fill out a Nutrition Questionnaire, including 5 days of tracking your food intake. This will be followed by a zoom meeting with your coach to discuss it in detail.
Once information is gathered, your coach will decide which approach will be most appropriate, and you will proceed with her guidance.
This program includes:
Weekly data check- in
Detailed calorie and macro nutrient targets
All nutrition information you will need to succeed
Progress chart
For individuals in need of full guidance on how to change their lifestyle through nutrition coaching. This will follow the Precision Nutrition approach.
Once you have purchased this program, you will receive an email from your coach within 24 hours. First, you will be required to fill out a Nutrition Questionnaire, including 5 days of tracking your food intake. This will be followed by a zoom meeting with your coach to discuss it in detail.
Once information is gathered, your coach will decide which approach will be most appropriate, and you will proceed with her guidance.
This program includes:
Weekly data check- in
Detailed calorie and macro nutrient targets
All nutrition information you will need to succeed
Progress chart